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A healthy balance between gaming and other life activities can be achieved by establishing limits on the amount of time spent playing and the quantity of games played. To make sure that their gaming exper420 pattiience stays pleasurable rather than overwhelming, players should think about creating a schedule that incorporates breaks and other types of entertainment. Players must also be able to discern when it might be time to take a break from the screen. Feelings of frustration or boredom, ignoring obligations, or using gaming as a way to escape from problems in real life are all indicators of excessive gaming.

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